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We are exceptional at bigging up our friends, telling them how great their bum looks, how clear their skin is or how pretty their hair looks, but we never say the same to ourselves.
And one of the most important lessons that I’ve learned so far is that I am a much better mom when I take good care of myself.
So you are pregnant-Congrats! I am 39 weeks, a nutritinist and I started off with the best of intentions to have the healthiest pregnancy possible, but