My entire life, I’ve struggled with balance, especially with exercise and healthy habits. Balance is hard, and the more encouragement and cheering we can all do for each other, the more successful we will be.

Do you ever feel like every day is spent just treading water instead of getting to the island where all your desires, goals, passions and unfulfilled dreams await you?

I am not who I was when 2020 started. I’ve grown, I’ve battled, I’ve changed. For better and for worse and that’s ok!

Now that we know better though, we can do better. Have you started living more toxin-free yet? I 'm not perfect, but I believe it's all about progress over perfection! 

Do you want to feel empowered to live life on your own terms, where you are in the driver’s seat and have the confidence to take on any challenge?

It doesn’t matter what size I am, how many salads I’ve eaten or squats I’ve tortured through to prepare, my mind always gets the best of me.