We are exceptional at bigging up our friends, telling them how great their bum looks, how clear their skin is or how pretty their hair looks, but we never say the same to ourselves.
True change doesn’t happen overnight. It’s made up of small changes, stacked up on top of each other. It requires discipline. Read what our guest blogger thinks you should stop today for a better tomorrow. Find a brighter you, the real you.
Successfully working from home, in my opinion is finding balance. You have to learn to make a life schedule and not just a work schedule, so you make time for yourself and not just your business.
With thousands of stores closing and lockdowns limiting physical transactions, digital platforms have overtaken brick-and-mortar stores as the primary avenue for shopping.
At the risk of making a massive understatement, the last year has been a challenging one, and for many, self-care has fallen to the wayside as a result.
My entire life, I’ve struggled with balance, especially with exercise and healthy habits. Balance is hard, and the more encouragement and cheering we can all do for each other, the more successful we will be.